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Bringin’ Sexy BACK!
Hilary Swank is def a fit chic – I’m sure she pumps iron for this sexy back! Workout: Sexy sculpted back workout by Brit Calories burned: about 200 The facts: Strengthening your back enhances your...
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Wednesday Workout: BACK it Up!
(above – me showin’ off my back in my new Lululemon racer back tank) If you’re looking for a new “Wednesday Workout,” I highly encourage you to build your BACK! A strong back improves posture and...
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Tone it Up Tuesday: Upper Body Workout
Michelle Obama arms anyone? Here’s an upper body toning workout I designed in aspiration of getting first class guns just like our fierce first lady. The workout focuses solely on the biceps,...
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Bye-Bye Lower Back Fat
Hey y’all – happy Sunday! Here’s a new workout I designed just for the lower back. I often find that my upper back is nice and toned, but I struggle to develop definition in my lower back. This...
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